Patch those glitchy habits

Patches are comic-style stories about planning, nutrition, exercise, stress, relationships, and sleep — and how to navigate each one with confidence.

Plan Ahead

Eat Well

Move Often

Stress Less

Love More

Sleep Deep

Jeff Shibasaki 5/2/26 Jeff Shibasaki 5/2/26

F like funny… G like geek

Mr. Ferguson's last name should have been simple to spell. It was not. There's a better system for that.

Overthinking every word before hitting send? Deleted "Hope you're doing well." Put it back. PatchBot has a 12-step system for this.